Immune System Breach

After almost 4 years, my immune system has been breached. I have a sore throat now, I don't recall when was the last time I caught cold. All thanks to the Mt Dana hike on Independence Day. The 3100 ft elevation gain hike, in which we ascended from 9945 ft, to 13,061 ft gave me mild systems of dehydration , and it was so hard to breathe up there at that elevation.

Now a cold is all that I needed x-(